Initial Acting Days are very Stressful for actors. The Pressure and the stress can result in lack of sustainable practices for actors.
Sustainability? You might be thinking what is it? It simply means the ability to be consistent and preserve things that might be materialistic or emotional, just for a long time. It is word with a deeper meaning. You can understand its depth, just think about the world that is formed in ancient time was running and forming on it without even the language to understand and form this word ever took place. It has a huge impact on the emotional, economic and political aspects in every industry. How to identify it? It transfers into certain practices. These practices define sustainability in different industries. Now let us see how this word affects a actors life.
Consistency is harder to maintain in an struggling actor’s life. The initial days. This can even ruin their precious career. And waste a lot of time. The Only Solution to the problem is to focus on the daily motivation habits. This can prevent them from going into depression. This can help them maintain a long-term working plan and create a life lasting career. Distractions are very common in an actor’s life. It is not easy to stay away from them. But you might conquer a good job when you have a pulling force to help you maintain a distraction-free life. Let’s help you out with few highly sustainable practices that you an maintain as an actor.
- 1. Meditation
The Art of Meditation Simply means being in the discourse of the contemplation or the reflection. It Simply means looking into your own self And Connecting with your inner voice. Finding and knowing your self is an important part of the actor’s craft. There are positive effects all over the body, health, mind occurs when you have reached a good level of mediation. Even the initial stages can give good results on the skin and you can benefit in all the areas as an actor. Choose a good time and continously practise it. In The beginning it is hard. It is really hard to even concerntrate for five minutes. As an actor your mind is filled with a lot of delusions. Trying is the key. Check out the begginers guide practice tips Here to get you kickstarted with your meditation journey. As you keep trying to concentrate your span increases. So just keep doing it and share your results with us @borntoact.life in comments
2. Hit The Gym
As An Actor it is essential to maintain a healthy mind. Here we are not going to talk about the physical fitness, we all are aware of. If you keep doing gym you will be in good shape, it is not essential in acting but it might help you. Looking that fit with those six pack abs or that slim boat like waist might help you swim a ocean much better and longer. But the most important fact is that when you look good you do good. obviously it does, not mean that good looking people are not criminal. But when you feel good and confident you are fit from mind, and when you are fit from mind you are healthy as an actor. So those squats and plank are helping you with all those things so why not have this sustainable practice with you for a long time.
3. Practice Your Craft
One of the major factors that help you sustain a long-term career is to polish what you are doing and be better everyday. Practice is another key. The More you Do Something Repeatedly the more you master it. Acting is all about the mastering. Find Some New Monologues. Breakdown the script. Prepare a unique Character with depth. Turn on the camera of your phone. Stand In Front Of it And Record it. Keep Doing it everyday. We Would Love to see your progress do tag us on bornto_act.life Instagram page!
4. Join a community
Sometimes Monologues alone don’t help that much in polishing your art. You do need a partner for practicing or rehearsing a scene. Or simply the environment around you might be not encouraging enough. If if identify that right that you need to enroll yourself into a good theatre or acting class soon. It Will Help you polish your art and give a motivating atmosphere. If you don’t have it 24×7 around you, you cannot get obsessed with it. If the obsession and is not strong enough, the pull will not be too. Hence, having other people who have the similar problems, interests and acting like community that have the same dreams, same goals or the same desires might help you a little. And sometimes the little help is all you need for a bigger goal !
5. Take Of Your Skin
Have you ever wondered why celebrity faces look all blush red beautified and healthy-skinned. There is no secret. It is just the sustainability of maintaining a good skincare routine. It is obviously the most important part of an actor. The more You Glow, the more healthy and confident you feel. We are not saying you need those heavily priced products to look good. If you get those night cream gels or that good SPF Sun scream, if you can afford it, nothing is better than that. If You cannot, instead opt for the natural home remedies or ayurvedic products which we helps even better without results into darker pigmentations or any side effects. use what you have, do what you can, and just try!
6+Bonus Tip – Watch And Relax
The More you learn from observing, there is no other thing that drives you better results. Now that you did it, you must watch other do it too. Not to find out right or wrong. But just to know what are the ways. It’s another way to be more creative. Now that you have worked hard enough you need to relax well. Just working makes your mind stubbed. You cannot open the doors of imagination, that are only opened through a different thought. Artists need more relaxation than any other individual. This might sound like a myth or false statement but it is a hard hidden secret for the artists. The Best of ideas comes in a relaxed overly free, nothing to do mind. But that does not mean you will be lazy. At The End Hard Work is the only thing that is going to pay off! Here a list we prepared for your binge watching if you are confused where to start Check It Out Now!
